3RD CHAKRA - POWER

3rd, Solar Plexus Chakra (Manipura)

Located in our Solar Plexus it’s connected to our ego, will, personal power, and autonomy. When off balance it can threaten our self confidence, cause depression, and confusion. When in balance it brings us harmony, and protection, the feeling of being comfortable with oneself and others. Governed by personal power where one has found their purpose
Associated Color: Yellow

Ingredients: Fractionated Coconut Oil, Clary Sage, Goldenrod, Juniper Berry, Lemon, Lemon Myrtle, Yuzu.

Associated Element: Fire
Location: Hollow area between the ribs
Awakening Poses: Cobra, bow, cat, cow & fish
Balanced: Outgoing, happy, relaxed, self-respecting, confident, spontaneous, expressive, enjoyment of life, people, food & activity
Excessive: Workaholic, perfectionist, judgmental, trouble relaxing, demanding, whining
Deficient: Depressed, confused, poor digestion, insecure, distrustful and even jealous
Physical: Gastrointestinal system, stomach, liver and gall bladder, spleen and adrenal gland
Psychological: Seat of emotions, both positive and negative emotions and assertiveness
Spiritual: Intuition
Malfunction: Lowers Immune system, migraine headaches, respiratory ailments & heart ailments, ulcer, high cholesterol & hypertension

HOW TO USE:

Apply to the pulse points: neck, chest and wrists. The more heat you create during your practice, the greater the aroma